If you live in the Northeast, then you are well aware that this year is off to a blistering start. Erie has been buried in blizzard conditions with multiple feet of snow. Pittsburgh is shivering in the deep freeze. With December having temperatures near zero and wind chills below zero, many people find it a struggle to get bundled up to fight the cold.
For those who enjoy the outdoor sports associated with colder weather such as snow skiing, boarding, sled riding, riding snow mobiles or even ice fishing, it… Continue reading
Are you ready for the New Year? During the holiday season many people take the opportunity to reflect on the year that has past, focus on new goals and make New Year’s Resolutions. Weight loss, financial freedom, healthy habits are among the top resolutions people make.
Resolutions for better health often include, eating better, exercising, or cutting down on sugar intake. While many people have resolutions to improve their health, they tend to not include an annual medical physical, 6 month dental visits and an annual eye exam.
With the… Continue reading
It’s that time of year. Have you checked the balance in your Flexible Spending Accounts (FSAs)? This pretax medical deduction can help you to spend less on your health care while experiencing the maximum tax benefit. There is a catch-you must use monies within the current calendar year to reap the rewards. By spending all of the money in your account before the year-end deadline, you ensure you are getting the most bang for your buck.
FSAs are pre-tax monies that are placed in an account and are available for… Continue reading
November is Diabetes Awareness Month and we would like to talk about how this disease can affect your eyes. Diabetic eye disease is comprised of a group of eye conditions that affect people with diabetes. These conditions include diabetic retinopathy, cataracts, glaucoma, and diabetic macular edema or DME.
If you or a loved one suffer from diabetes, it is important to maintain annual eye exams to help prevent vision loss. It is even more important for those who suffer from diabetes to take their medication as prescribed, stay physically active… Continue reading
With shorter days upon us, the leaves changing, and the temperature getting cooler, it has become time to prepare for Halloween. This popular holiday can be an exciting and fun time for kids and adults alike. Be sure as you choose your costume this year that you use the right makeup and avoid over the counter colored contact lenses.
When helping your kids choose their costume, or planning your own costume for the upcoming Halloween party, keep an eye out for possible safety concerns. Avoid trip hazards, and have… Continue reading
For many, summertime means taking care of the garden. It also means less trips to the grocery store as you are able to find your favorite vegetables just a few steps from your back door. This ease of access along with a free price tag often lead to many of us eating healthier throughout the summer.
As winter quickly approaches it is important to keep up the healthy diet that many of you enjoy during the summer months. A proper diet can help to reduce the chances of certain… Continue reading
With the school buses back on the road, it is easy to see that school is back in session. If your children are like many, this also means that fall sports have started back up again. Players suit up with the proper uniform, but having the right eyewear will also help your kids keep their eye on the ball, resulting in a great fall sports season.
From soccer, football, lacrosse, fall baseball and other contact sports, each year 42,000 athletes suffer eye injuries that result in a visit to their… Continue reading
As the leaves begin to change and the beautiful colors start to appear, it also becomes apparent that days are growing shorter and the nights are getting longer. For some Americans this means that they may struggle to see – particularly at night.
If you find you are becoming afraid to hit the road after dark because you struggle to see, now is the time to let your eye doctor know. The answer may be as simple as a pair of glasses, or it may mean that you need to… Continue reading
As the first day of school rapidly approaches it is time for the annual back to school shopping for clothes, backpacks, pencils, pens and book covers. This is also a great time to schedule your kids’ annual eye exams. Did you know until the end of September 2017 we have a back to school sale – buy one pair and get a second pair 50% off? This sale isn’t limited just to your kids.
August is children’s eye health and safety month. As a good rule of thumb you… Continue reading
With the solar eclipse fast approaching, we see many news articles and TV interviews about the dangers of looking directly at the eclipse. As a child growing up, your parents more than likely than not told you to never look directly into the sun. Something that you probably ignored and still tried, just to be left seeing spots. On August 21, 2017, the United States will experience a solar eclipse and if you try to look at it, this too can leave you seeing spots; or in some cases, damage… Continue reading